Smart care: how wearables are enhancing senior caregiving?

As we age, the propensity for chronic diseases increases, and so does the need for active management of these conditions. Data from several reputed agencies such as WHO, CDC, and America Heart Association shows that among those of us who are 65 and over, 63% have high blood pressure, 26% have high blood sugar, 18% have a history of heart attack and 10–15% suffer from COPD.

Wearables can play a spectacular role in aiding management and providing key insights which are useful for both seniors and their caregivers.

These devices offer numerous benefits to seniors and their caregivers, including improved health outcomes, greater independence, and peace of mind. In this blog post, we’ll explore the importance of wearable tech in senior health and the ways in which it can improve quality of life.

1. Enhanced health monitoring

Wearable tech devices allow seniors to track their health in daily including heart rate, blood pressure, sleep patterns, and physical activity. This information can be used to identify potential health concerns before they become serious, as well as to track progress toward health goals. For example, a senior with COPD can use a wearable device to track their SPO2 throughout the day, providing valuable data to their doctor and helping to manage their condition.

2. Increased independence

For seniors who want to maintain their independence, wearable tech devices can be a game-changer. Devices like smartwatches or activity trackers can provide assistance with daily tasks, such as reminders to take medication or to drink water.

3. Improved mental health

Wearable tech devices can also benefit seniors’ mental health. Many devices offer features like guided meditations or breathing exercises, which can reduce stress and anxiety.

4. Prevention and early detection

By providing real-time health data, wearable tech devices can help prevent health issues before they become serious. For example, an irregular heart rate detected by a smartwatch can prompt a senior to seek medical attention, potentially preventing a heart attack or stroke.

In conclusion, wearable tech devices are becoming increasingly important in senior health, and not just limited to those who are counting 10000 steps or want to train for the next race. Further, the reach of wearables is constantly increasing — EKG was introduced in 2018, SPO2 has only been around since 2020, and much more is on the way.

If you are interested in this topic, please follow us here, and on Facebook and Instagram. We are a startup focused on enabling caregivers to manage the conditions of their loved ones and help them to lead a healthy life. You can also visit https://karecirc.com for the latest updates on our Android and IOS apps which are meant to harness the power of wearable technology for senior health.

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