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Is Fitbit Sense a Useful Piece of Tech for Seniors?

January 3, 2023

Fitbits are generally associated with tracking your progress towards 10,000 steps daily, but Fitbits have now evolved to do a lot more.  The confusing thing is that there are many different types of Fitbits, and while some do exactly that – mostly count steps and associated metrics such as active minutes with a few key health metrics such as heart rate, there are some Fitbit models with very advanced functions as well and can be of special use to seniors.  Fitbit Sense is one of those devices.

Continuous Blood Glucose Measurement Devices for Diabetics

January 25, 2023

Many of us have grown up around diabetics, who had to prick their finger every day to ensure that the all-important glucose level was kept on a tight leash.  It’s exciting that technology for glucose monitoring has now come a long way and Continuous Glucose Monitoring (CGM) has become a buzzword in the world of Diabetes.  This is certainly a godsend for those with Type 1 because they can get a constant stream of glucose data which is so vital for them to adjust their insulin intake and diet.  But CGM systems are becoming more prevalent among Type 2 diabetes patients as well.

Commercial Pulse Oximeters vs. the Apple Watch

January 25, 2023

As the pandemic raged around the world, blood oxygen measurements (SpO2) have been helpful indications of whether hospitalization is needed for individuals.  However, SpO2 has been used as a vital indicator for a long time and for managing lung problems and other ailments.  The most common device for this purpose is a pulse oximeter.

What are the key concerns of Caregivers who remotely assist elders?

February 03, 2023 

To the uninitiated, it can be hard to understand the difference between assisted living, independent living, and nursing homes. But there are key differences that those of us who take care of elders will have to understand.

Can I prevent the onset of dementia for my loved ones?

Can I prevent the onset of dementia for my loved ones? In 2023, it’s estimated that 6.7 million Americans ages 65 years and older are living with Alzheimer’s dementia, and that number is only predicted to increase. The upsetting reality…

How many steps do I really need to reduce mortality risk?

How many steps do I really need to reduce mortality risk? Getting your daily steps in really can make a difference in your life’s longevity. Even better, it’s likely a smaller feat than you may assume.   You may have…

Boost your health with these five apps already on your iPhone

Boost your health with these five apps already on your iPhone If you’re finding it difficult to manage your health, your savvy iPhone is the perfect source to help. Conveniently, these mentioned apps are pre-installed on your device, so you…

Are Blood Oxygen measurements from Smartwatches accurate enough?

Are Blood Oxygen measurements from Smartwatches accurate enough? In recent years, wearable technology has become increasingly popular, and many wearables now include blood oxygen measurement capabilities. Blood oxygen (also commonly known as SPO2) levels can be a useful metric for…

Smart care: how wearables are enhancing senior caregiving?

Smart care: how wearables are enhancing senior caregiving? As we age, the propensity for chronic diseases increases, and so does the need for active management of these conditions. Data from several reputed agencies such as WHO, CDC, and America Heart…

What are the key concerns of Caregivers who remotely assist elders?

What are the key concerns of Caregivers who remotely assist elders? As younger people move in search of better employment, they are more likely than ever to be geographically distant from seniors who they care about. Seniors base their choice…

What are the different options for retirement communities?

What are the different options for retirement communities? To the uninitiated, it can be hard to understand the difference between assisted living, independent living, and nursing homes. But there are key differences that those of us who take care of…

Commercial Pulse Oximeters vs. the Apple Watch

Commercial Pulse Oximeters vs. the Apple Watch As the pandemic raged around the world, blood oxygen measurements (SpO2) have been helpful indications of whether hospitalization is needed for individuals.  However, SpO2 has been used as a vital indicator for a…

Continuous Blood Glucose Measurement Devices for Diabetics

Continuous Blood Glucose Measurement Devices for Diabetics Many of us have grown up around diabetics, who had to prick their finger every day to ensure that the all-important glucose level was kept on a tight leash.  It’s exciting that technology…

How useful is the Apple Watch for Seniors?

How useful is the Apple Watch for Seniors? Of the various devices used for tracking health and fitness, the Apple Watch is perhaps the most well-known. With a variety of sensors enabling easy fitness tracking and reminders, users can make…

Is Fitbit Sense a Useful Piece of Tech for Seniors?

Is Fitbit Sense a Useful Piece of Tech for Seniors? Fitbits are generally associated with tracking your progress towards 10,000 steps daily, but Fitbits have now evolved to do a lot more.  The confusing thing is that there are many…

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